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Rugby
How to Build Mental Toughness as an Athlete
Mental toughness is not a motivational slogan. It is built through discipline, support, self-talk, sacrifice, and the right-now decision to keep showing up.... Read More
The Origins and Evolution of Rugby
by Jack Boreham
Rugby originated in England in the early 1800s and evolved into a global full-contact team sport. The game’s origin is tied to a lasting legend. In 1823, a match was played at Rugby School when a student allegedly ran forward holding the ball – defying the established rules of football. The student was William Webb... Read More
